Mastic Beach, Long Island, New York
A Starting Point For You — Where Healing Begins
-
Call for help: (631) 657-6507
-
We Offer Compassionate Counseling & Support for Mental Wellness
A Starting Point For You is dedicated to helping individuals and families heal, grow, and regain control of their lives. From anxiety and trauma to addiction and relationship issues, our licensed professionals are here to support you with care that’s personalized, confidential, and grounded in empathy.
OUR SERVICES
Comprehensive Mental Health & Wellness Services
At A Starting Point For You, we offer a range of therapy and counseling services designed to meet you where you are. Whether you’re dealing with anxiety, depression, trauma, or substance use, our compassionate team is here to guide you toward healing and sustainable change.
🧠 Individual Therapy
Physiotherapy is medical therapy which helps a patient in the rehabilitation of various types of diseases and disabilities.
💬 Group Therapy
Supportive group environments that foster connection, shared understanding, and healing among peers.
❤️ Family Counseling
Helping families improve communication, resolve conflicts, and rebuild trust together to live a happy life again.
🧘 Trauma-Informed Care
Compassionate therapy for clients navigating the impact of past trauma or PTSD, focused on healing, resilience, and restoring a sense of control and well-being.
🧍♀️ Anger & Stress Management
Therapeutic strategies to help you manage strong emotions and respond with balance and clarity.
🧠 Cognitive Behavioral Therapy (CBT)
An evidence-based approach to change unhelpful thought patterns and behaviors.
Grief & Loss Counseling
Guidance and support to process loss, whether recent or unresolved from the past.
Life Coaching & Goal Setting
Helping clients gain clarity, overcome obstacles, and create meaningful change in their personal or professional lives.
Behavioral Therapy
Addressing destructive habits or patterns through proven CBT and DBT strategies.
