Mastic Beach, Long Island, New York
A Starting Point For You — Where Healing Begins
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Call for help: (631) 657-6507
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We Offer Compassionate Counseling & Support for Mental Wellness
A Starting Point For You is dedicated to helping individuals and families heal, grow, and regain control of their lives. From anxiety and trauma to addiction and relationship issues, our licensed professionals are here to support you with care that’s personalized, confidential, and grounded in empathy.
Post-Traumatic Stress Disorder (PTSD)
At A Starting Point For You, we understand the deep and lasting effects that trauma can have on your mind, body, and daily life. Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event, and it often brings overwhelming emotions, intrusive thoughts, and a sense of disconnection.
Our trauma-informed therapy provides a safe, supportive environment where you can begin to process your experiences at your own pace. We work collaboratively with you to gently unpack the trauma, reduce symptoms, and build emotional resilience so you can reclaim your sense of peace and control.
Benefit of Therapy
We offer collaborative, client-centered strategies designed to empower lasting healing and personal growth supporting you in creating a healthier, more balanced life.
- Learn to manage flashbacks and anxiety
- Reduce emotional numbness and hypervigilance
- Improve sleep and concentration
- Rebuild trust in yourself and others
Why Choose Us
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Compassionate, trauma informed care
We approach every client with empathy and respect, ensuring you feel safe, heard, and supported. Our trauma-informed framework prioritizes emotional safety and empowers clients to heal at their own pace.
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Evidence based therapeutic techniques (CBT, DBT, EMDR, and more)
Our licensed professionals use proven, science-backed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help you manage symptoms and build healthier coping strategies.
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Personalized treatment plans tailored to your journey
There’s no one-size-fits-all approach to healing. We take the time to understand your unique experiences, goals, and challenges, creating a custom plan to support your progress and long-term wellness.
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Culturally sensitive and inclusive support
We honor your background, identity, and values. Our team is committed to creating an inclusive, non-discriminatory environment where clients from all walks of life feel respected, represented, and affirmed.
Visit Today
You'll know the minute you arrive this is the place. We are here to surpass your desires.
