We Offer Compassionate Counseling & Support for Mental Wellness
A Starting Point For You is dedicated to helping individuals and families heal, grow, and regain control of their lives. From anxiety and trauma to addiction and relationship issues, our licensed professionals are here to support you with care that’s personalized, confidential, and grounded in empathy.
At A Starting Point For You, we are dedicated to guiding individuals and families in New York toward hope, healing, and lasting change. We specialize in personalized, trauma-informed mental health and addiction support, carefully matching each client with a licensed therapist who best fits their unique needs. Our mission is to make therapy accessible, compassionate, and free of judgmentmeeting you wherever you are in your healing journey.
Our History
Since our founding, A Starting Point For You has been a trusted resource for individuals facing anxiety, trauma, depression, and substance use challenges. Our mission is to remove barriers to care by providing confidential guidance, insurance-friendly options (including Medicare), and deeply personalized support.
Based in New York, and supported by a nationwide network of compassionate, licensed therapists, our experienced care coordinators ensure each client is matched with the right therapist for their unique needs. We walk with you every step of the way—helping you find hope, healing, and lasting change.
WHO I AM
Hello, I ‘m Expert Health Advocate
Helping You Find the Therapist Who Fits Your Journey
With years of experience in mental health and addiction support, we specialize in connecting individuals with the right licensed therapists to address their unique needs. From anxiety and depression to trauma, substance use, and dual diagnosis, our goal is to guide you toward the right care helping you find healing, balance, and long-term recovery.
At A Starting Point For You in New York, we focus on matching you with therapists who don’t just treat symptoms, but work with you to uncover root causes and create a personalized path forward.
At A Starting Point For You, we combine compassionate guidance with a client-first approach. Whether you’re navigating anxiety, trauma, addiction, or simply seeking greater balance in life we’re here to walk with you on your healing journey. Together, we’ll connect you with the right licensed therapist and create a personalized support plan that truly fits your needs.
"I was hesitant about starting therapy, but the team at A Starting Point For You made me feel safe from day one. My therapist truly listened without judgment and helped me uncover the tools I needed to take control of my anxiety. I finally feel hopeful again."
Maria T.
"After years of struggling with addiction, I found real support here. They didn’t just treat the symptoms — they helped me rebuild my confidence, work through my trauma, and stay accountable. I’m now over a year sober, and it’s thanks to their commitment and care."
Amal R.
"This clinic changed my life. From the first call, they were kind, professional, and focused on helping me heal at my own pace. I’m learning how to cope in healthy ways and feel more like myself every day. Highly recommend to anyone needing mental health support."
Danielle M.
ABOUT CLINIC
A Safe, Supportive Space for Your Healing Journey
At A Starting Point For You, we provide a warm, judgment-free environment where your mental health and well-being are our top priorities. Our clinic is designed to be a space where individuals and families feel heard, supported, and empowered to heal. Whether you’re navigating anxiety, trauma, addiction, or relationship challenges, our team is here to walk beside you with compassion and professional care.